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Chiropractic

09 299 9015

Health is one of our most valuable possessions, and while we generally meet people after they’ve lost their health, we’re committed to helping people regain and maintain their health as best as possible.

Chiropractic

Chiropractic adjustments are used to correctly align and ease painful and poorly-aligned joints, easing irritated nerves that cause pain
Pressure applied accurately and carefully directed by either hand or instrument can re-align joints for quick relief and satisfying effects
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Chiropractic is Effective for:
Low back pain
Back pain
Neck pain
Headache
Sciatica
Herniated (Slipped) disc
Pinched nerve
Migraine Headache

Also: 
Arthritis
Shoulder pain
Hip pain
Tennis elbow 
Muscular problems
Sprains
Sports injuries 

What Techniques do we use?

Chiropractic Adjusting Techniques
may be done by hand with:
​Gonstead or Diversified adjustments,
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or gentler treatment:
Thompson Drop Piece table, 
 Activator adjusting tool.

Maintain Good Back Health
4 suggestions for your day-to-day life;

Posture - avoid hunching; keep your shoulders back and chest out when sitting, driving and standing
Fitness - exercise and activity keeps muscles and spine strong. Abdominal strength is important for back support, and stretching helps avoid stiffness​​​
Sleep well - Find a sleeping position that helps you avoid strain on your back and neck. Avoid sleeping on your stomach; sleep on your side with a pillow for support, and a quality mattress will help support your joints and spine
Water drink lots of it - water helps keep joints fluid and avoid stiffness

Gonstead, Thompson Drop Piece, & Activator Technique Specialists